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Staying healthy

Core words, Stage 2chunk 51 of 80Health

Talk about health habits, exercise, weight and check-ups.

Mix-ups Daietto only means trying to lose weight, never your normal diet.

kenkou

health

Health in general; kenkou ni ii = good for you.

Also a na-adjective: kenkou na = healthy. 'Take care of yourself' is usually karada ni ki o tsukete.

casual

sore, kenkou ni ii n da yo.

That's actually good for your health.

それ、健康にいいんだよ。

polite

sore wa kenkou ni ii n desu yo.

That's good for your health, you know.

それは健康にいいんですよ。

Written 健康 · けんこうRank #2531 in 3,030 TV dramas

undou

exercise; physical activity

Exercise for your health; undou suru = to work out.

Undou busoku = not getting enough exercise. It can also mean a political or social movement.

casual

motto undou shinai to dame da na.

I really need to get more exercise.

もっと運動しないとダメだな。

polite

motto undou shinai to ikemasen ne.

I really should exercise more.

もっと運動しないといけませんね。

Written 運動 · うんどうRank #3290 in 3,030 TV dramas

daietto

diet (to lose weight)

Always about losing weight; daietto chuu = on a diet.

Daietto suru = go on a diet. What you normally eat is shokuji, not daietto.

casual

ima daietto chuu dakara, amai mono wa ii ya.

I'm on a diet, so I'll pass on sweets.

今ダイエット中だから、甘いものはいいや。

polite

ima daietto chuu na node, amai mono wa kekkou desu.

I'm on a diet, so no sweets for me, thanks.

今ダイエット中なので、甘いものは結構です。

Written ダイエットRank #4994 in 3,030 TV dramas

taijuu

body weight

Weight goes up (fueru) or down (heru); taijuu o hakaru = weigh yourself.

Taijuukei = bathroom scales.

casual

saikin, taijuu ga sankiro mo fueta.

I've put on a whole three kilos lately.

最近、体重が3キロも増えた。

polite

saikin, taijuu ga sankiro mo fuemashita.

I've gained three kilos recently.

最近、体重が3キロも増えました。

Written 体重 · たいじゅうRank #5649 in 3,030 TV dramas

kenkou shindan

health check-up; medical check-up

The yearly check-up most companies and schools require.

Often shortened to kenshin. Kenkou shindan o ukeru = have a check-up.

casual

raishuu, kaisha no kenkou shindan ga aru.

We've got the company health check next week.

来週、会社の健康診断がある。

polite

raishuu, kaisha no kenkou shindan ga arimasu.

There's a company health check next week.

来週、会社の健康診断があります。

Written 健康診断 · けんこうしんだんRank #10509 in 3,030 TV dramas