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Moving your body

Collocations, Stage 4chunk 24 of 25Body & health

Body instructions heard in class, at the doctor or at a massage: raise your hand, close your eyes, relax.

Mix-ups Eyes take tojiru, not shimeru (which is for doors and windows). chikara o nuku pulls the strength out and is the opposite of chikara o ireru. te o ageru can also mean raising a hand to someone (hitting them).

te o ageru

polite te o agemasuheard 489×

raise your hand

手を挙げる てをあげる 手を挙げます

verbageru 挙げるraise, lift up; the same-sounding ageru also means givetypical 5% of te

Heard in class, at meetings and at events as a request: shitsumon aru hito, te agete. With ni and a person it means raising a hand against them: kodomo ni te o ageru (hit a child).

casual

shitsumon aru hito, te agete.

Anyone with a question, put your hand up.

質問ある人、手挙げて。

polite

shitsumon ga aru kata wa, te o agete kudasai.

If you have a question, please raise your hand.

質問がある方は、手を挙げてください。

Films inflate the count with police shouting te o agero (hands up!). Putting it down is te o orosu.

Same verb: ude (arm), kao (face: kao agete = look up), ashi (leg)Main list: ageru (Stage 2)

me o tojiru

polite me o tojimasuheard 353×

close your eyes

目を閉じる めをとじる 目を閉じます

verbtojiru 閉じるclose, shut (eyes, a book, an app); doors and windows take shimeru insteadtypical 6% of me

trap Doors and windows take shimeru, so learners say me o shimeru. Eyes take tojiru, or the casual tsuburu: me tsubutte.

Mostly heard as a request, me tojite: at the dentist under the lamp, with eye drops, or before a surprise. Photos are the opposite: me tsubutchatta (I blinked). Casual speech uses me tsubutte just as much, and o often drops in both.

casual

ii tte iu made, me tojitete ne.

Keep your eyes shut till I say so.

いいって言うまで、目閉じててね。

polite

ii to iu made, me o tojite ite kudasai ne.

Please keep your eyes closed until I say so.

いいと言うまで、目を閉じていてくださいね。

Opening them again is me o akeru. Me o tsuburu also means 'let it slide' (overlook a fault).

Same verb: hon (book), kasa (umbrella), apuri (app)Learn alongside: doa o akeru, doa o shimeru, doa ga aku, doa ga shimaru, mado o akeru, mado o shimeru, kaaten o shimeru

chikara o nuku

polite chikara o nukimasuheard 52×

relax (your body), loosen up

力を抜く ちからをぬく 力を抜きます

verbnuku 抜くpull out, take out (a tooth, a plug); let out (air, tension); also skip (a meal)typical 2% of chikara

Heard as an instruction at massages, the doctor's, sport and yoga: chikara nuite, or motto kata no chikara nuite. O often drops in the request.

casual

motto chikara nuite. sou, sono kanji.

Relax more. Yes, like that.

もっと力抜いて。そう、その感じ。

polite

motto chikara o nuite kudasai. hai, sono kanji desu.

Please relax a bit more. Yes, that's it.

もっと力を抜いてください。はい、その感じです。

The opposite is chikara o ireru (put strength in). Rirakkusu shite is the other everyday instruction; chikara nuite targets a tense part (kata no chikara nuite), and kata no chikara o nuku also means 'stop trying so hard'.

Same verb: kuuki (air: let air out of a tyre), ki (attention: ki o nuku = let your guard down)Main list: motto (Stage 1)