Skip to content

Aches and pains

Collocations, Stage 1chunk 17 of 22Body & health

Saying what hurts: body part + ga itai for any pain, plus stiff shoulders.

Mix-ups X ga itai covers every pain (atama itai, nodo itai), and koshi is the lower back, which English just calls 'my back'. kata ga koru is stiffness and takes the verb koru, never itai.

atama ga itai

polite atama ga itai desuheard 61×

have a headache

頭が痛い あたまがいたい 頭が痛いです

adjectiveitai 痛いpainful, it hurts; on its own, 'ouch!'typical 2% of atama

trap Not a 'have' sentence: the head hurts, atama ga itai. The noun zutsuu exists (zutsuu ga suru, zutsuuyaku), but in conversation atama itai comes first.

Body part + ga itai is the pattern for any pain, usually said without ga: atama itai. Add n da or n desu when it's the reason you can't do something.

casual

asa kara zutto atama itai.

I've had a headache since this morning.

朝からずっと頭いたい。

polite

asa kara zutto atama ga itai n desu.

I've had a headache since this morning.

朝からずっと頭が痛いんです。

Also used, as in English, for a problem that's a headache.

Same adjective: ha (tooth), ashi (leg, foot), hiza (knee), mimi (ear)Learn alongside: onaka ga itai, nodo ga itai, koshi ga itai, kata ga koru, karada ga darui (Stage 2)Main list: itai (Stage 2)

onaka ga itai

polite onaka ga itai desuheard 34×

have a stomachache

お腹が痛い おなかがいたい お腹が痛いです

adjectiveitai 痛いpainful, it hurtstypical 5% of onaka

trap Dictionaries give i for 'stomach'; i ga itai is said too, but the everyday tummy ache is onaka ga itai.

Covers any pain in the belly; usually said without ga, onaka itai, often with n da or n desu to explain. Often a polite hint that you need the toilet.

casual

nanka onaka itai. tabesugita kamo.

My stomach kind of hurts. Maybe I ate too much.

なんかお腹痛い。食べすぎたかも。

polite

nanka onaka ga itai n desu. tabesugita kamo shiremasen.

My stomach kind of hurts. I might have eaten too much.

なんかお腹が痛いんです。食べすぎたかもしれません。

An upset stomach from something you ate is onaka o kowasu (onaka kowashita). Onaka no choushi ga warui is the discreet way to mention it.

Same adjective: i (stomach), mune (chest), senaka (back)Learn alongside: atama ga itai, nodo ga itai, koshi ga itai, kata ga koru, karada ga darui (Stage 2)Main list: itai (Stage 2)

nodo ga itai

polite nodo ga itai desuheard 12×

have a sore throat

喉が痛い のどがいたい 喉が痛いです

adjectiveitai 痛いpainful, it hurtstypical 2% of nodo

Often the first sign of a cold: nanka nodo itai, with ga dropped. Add n da or n desu when it explains a rough voice or skipping karaoke.

casual

nanka nodo itai. kaze kamo.

My throat's kind of sore. Might be a cold.

なんか喉痛い。風邪かも。

polite

nanka nodo ga itai n desu. kaze kamo shiremasen.

My throat is a bit sore. It might be a cold.

なんか喉が痛いんです。風邪かもしれません。

The same nodo is in nodo ga kawaku (thirsty); a scratchy throat is nodo ga igaiga suru.

Same adjective: atama (head), ha (tooth), mimi (ear)Learn alongside: atama ga itai, onaka ga itai, koshi ga itai, kata ga koru, karada ga darui (Stage 2)Main list: itai (Stage 2)

koshi ga itai

polite koshi ga itai desuheard 4×

have lower back pain

腰が痛い こしがいたい 腰が痛いです

adjectiveitai 痛いpainful, it hurtstypical 3% of koshi

trap 'My back hurts' usually means the lower back, which is koshi. Senaka is the upper and middle back, so senaka ga itai points higher.

The everyday back-pain complaint after lifting, sitting all day or sleeping badly: koshi itai, with ga dropped. Older people say it constantly.

casual

omoi mono motte, koshi itaku natta.

I lifted something heavy and now my back hurts.

重いもの持って、腰痛くなった。

polite

omoi mono o motte, koshi ga itaku narimashita.

I lifted something heavy and hurt my back.

重いものを持って、腰が痛くなりました。

Koshi covers the lower back and hips together.

Same adjective: kata (shoulder), hiza (knee), senaka (upper back)Learn alongside: atama ga itai, onaka ga itai, nodo ga itai, kata ga koru, karada ga darui (Stage 2)Main list: itai (Stage 2), -ku naru / -ni naru (Stage 4)

kata ga koru

polite kata ga korimasuheard 5×

have stiff shoulders

肩が凝る かたがこる 肩が凝ります

verbkoru 凝るstiffen, harden; also be really into something (ryouri ni koru)typical 2% of kata

trap English uses the adjective 'stiff', so learners look for one; Japanese uses the verb koru: kata ga kotteru.

Said as kata kotta (my shoulders have gone stiff) or kata kotteru (they're stiff); the noun katakori is just as common.

casual

ichinichijuu pasokon de, kata kotta.

A whole day at the computer, and my shoulders are stiff.

一日中パソコンで、肩凝った。

polite

ichinichijuu pasokon o tsukatte ite, kata ga korimashita.

I was on the computer all day, and my shoulders have gone stiff.

一日中パソコンを使っていて、肩が凝りました。

Japanese complain of stiff shoulders where English speakers often say neck or back. Lower-back pain is koshi ga itai.

Same verb: kubi (neck)Learn alongside: atama ga itai, onaka ga itai, nodo ga itai, koshi ga itai, karada ga darui (Stage 2)